The way we live life has changed since the COVID-19 lockdown; we’ve been forced to adapt to survive. We had to stay indoors 24/7, working from home and getting the much-needed rest – but our eating habit was also affected.
As a result, some of us have gained weight we never thought existed – or we just never thought gaining weight was possible. Thankfully, there are fitness clubs that offer classes and training sessions so that we can work out at home.
Now that the pandemic has eased a bit and gyms are resuming operation, it can be hard to find a good one. If you live in Cambodia and have never hit the gym before, we have compiled this list of the top seven. Whether you are an amateur trainer or want to take your fitness training to another level. These seven fitness clubs are considered some of the best in the country, offering a wide range of fitness-related opportunities.
Wayist Spiritual Energy Center
Located in Siem Reap, Wayist Spiritual Energy Center, as the name implies, is an energized fitness club. The club focuses on spiritual energy, wellness, and healing, teaching members about their soul’s energy.
With the knowledge of your soul’s energy, you learn how to synchronize with spiritual, mental, physical, and emotional conditions. Wayist Spiritual Energy Center has a friendly staff and calming environment and is a great place to reconnect with yourself.
Le Meridien Angkor Spa
This fitness club and spa is known for its serene environment and design inspired by the ancient Banteay Srei Temple. It has fountains that emit the soft sound of falling water amidst the lemongrass scents that fill the air. If you love luxury treatment, the Spa offers six luxurious private treatment rooms, including a whirlpool suite.
Furthermore, it offers a private outdoor bed, which is located at the pool area for guests to enjoy select treatments. The Spa’s health treatment offers include massages, facials, body wraps, and scrubs. Le Meridien Angkor Spa blends Eastern and Western therapies to help visitors relax and rejuvenate their bodies and mind.
Located in Siem Reap, MR LY Gym and Boxing is another great place to visit in Cambodia. The fitness club is a classic weight gym that offers all the bodybuilding equipment needed to build strength and muscle.
Also, it offers classes in Cambodian kickboxing, Kun Khmer, which is becoming very famous in the world of boxing and fighting. When you train at MR LY, you have access to the gym’s expert fitness coaches, many of whom are Cambodia’s best.
The gym also offers BJJ classes, which are provided by a highly skilled coach who helps you achieve your goal. You can choose to use a personal trainer to achieve your fitness goals – or simply train by yourself.
Located in Sihanouk, Queenco Fitness Club and Spa is a luxury wellness house that offers top-class treatments. It offers a wide range of wellness offers, including massages, facial treatments, a swimming pool, steam room, and sauna.
If you did not come with your own bathrobe, toiletries, and towels, Queenco lets you borrow its own. If you’re looking for a place to help you relieve stress and get yourself back on track, Queenco is a great option.
Rolok Fitness Center is located in the peaceful city of Siem Reap, Cambodia, and is reviewed to be an excellent fitness club. The fitness center places a strong emphasis on meditation and breathing techniques, offering outstanding yoga lessons as well as English boxing. Its yoga practice is particularly geared towards reflexive and thoughtful exercise that promotes mental and physical well-being.
Kingdom Fight Gym – KFG
Kingdom Fight Gym is an innovative fitness and sports center located in the wonder-filled city, Siem Reap. The club collaborates with Dutch Foundation –Youth Matters to support underprivileged young people in Cambodia, offering free training, education, and nutrition.
If you are looking to learn Cambodia’s national sport, Kun Khmer, you should certainly try this fitness center out. It offers Kun Khmer mixed with K1 kickboxing, as well as training camps with group classes for kids and adults.
Citadines Flatiron Fitness Center
Citadines Flatiron Fitness Center is a newly-opened fitness center located 1.2 kilometers from Vattanac Capital, in Phnom Penh, Cambodia. The fitness center offers free Wi-Fi throughout the building, as well as express check-in and check-out.
The gym is situated within the Citadines Flatiron hotel and packed full with weight training and cardio equipment. It also offers access to qualified and experienced personal trainers if you need one.
If you’re struggling with keeping up with your weight loss journey, these fitness clubs can provide adequate support. They have the highest ratings and are considered some of the best in the country. If you’re a beginner in fitness training, there are personal trainers to put you through until you can stand alone. Or if you’re an experienced trainer and want to take your skills to another level, you can find challenging equipment to do that.