As the largest country in Southeast Asia, Thailand is a land with versatile culture and many attractions. The country has a longstanding Buddhist-influenced tradition but is also known for its beautiful, tropical, never-sleeping cities.

It is most certainly one of the most rewarding places to visit in the world, with something it offers to everyone. If you are a fitness enthusiast or want to become one, Thailand is home to many iconic fitness clubs.

Although fitness trends in Thailand haven’t been that long; they only became significant in the country in the past decade. Yet, the country is well known for its athletes, especially when it comes to Muay Thai combat sports.

Over the years, gym and fitness culture has improved in the country such that many fitness clubs now operate there. Out of all these, we’ve rounded ten of the best fitness clubs in Thailand you should try out.

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  • Punch It

Located in Koh Samui, Punch It is one of the best Muay Thai gyms in the area and the country generally. Meanwhile, Koh Samui is among Thailand’s biggest islands; it is home to many Muay Thai gyms, but Punch It is one of the best.

Punch It is suitable for beginner and intermediate fighters, with state-of-the-art facilities and some of Thailand’s top trainers to offer. Furthermore, this fitness club offers intensive training camp-style courses that are tailored for holidaymakers and backpackers.

2. Por Silaphai Gym

Por Silaphai Gym is located in Chiang Mai city, just a few hours away from the reputable Pai village. It offers daily classes, camp-style training, and workshops, making it another excellent gym to try out.

If you’re in northern Thailand or are planning to go there, this is undoubtedly one great place to visit. Por Silaphai Gym is excellent even if you are a beginner, and even more perfect if you love making new friends.

3. Battle Conquer

Located in the thriving city of Phetchabun, Battle Conquer Gym is the place where Muay Thai meets Crossfit. This is one of the best gyms to go to if you’re looking to break a sweat daily to get into shape.

However, this gym is better suited for committed athletes; if you’re a buzzing backpacker, you may get intimidated. It is a great camp for detoxing, losing weight, sharpening your Muay Thai skills, and changing your lifestyle permanently.

4. Tiger Muay Thai

Tiger Muay Thai is a world-renowned MMA and Muay Thai training and the number one spot for beginner Muay Thai trainers. Located in Phuket, this fitness camp offers courses for all experience levels, but is a destination for professional fighters.

Nevertheless, if you’re looking for an authentic taste of Muay Thai, Tiger Muay Thai is the place to go. Some of the courses the gym offers include MMA, BJJ, beach boot camps, strength and conditioning, and yoga.

5. One Blue Sports Club

One Blue Sports Club is located in Koh Phangan; it is an excellent budget-friendly fitness club for Muay Thai enthusiasts. The fitness club runs by one rule that echoes throughout its programs: you don’t have to be a fighter to train like one.

One Blue Sports Club offers an old-school but authentic fighting style for fitness trainers of any level. Also, the club hosts fighting championships where Muay Thai competitors from all over Thailand come to participate.

6. Attachai Fitness Club

Attachai Muay Thai Fitness Club is located in Bangkok, one of the best places in Thailand to train Muay Thai. The club is close to vibrant nightlife and attractions, yet it offers an authentic camp-style training approach.

This fitness club offers athletes and fighters of all experience levels a chance to learn Muay Thai the right way. If you are an experienced fighter looking to take your training to another level, Attachai is a great place to do it.

7. Sitjemam Fitness

 Sitjemam is the perfect fitness club for affordable Muay Thai courses, offering a friendly atmosphere anyone would love to be in. Sitjemam has stunning rustic scenery and fun connections to Chaing Mai’s cultural hub, with fellow friendly bohemian travelers.

The fitness club offers Muay Thai training specially structured for people who are new to it, with low pressure and expectations. It offers quality gym training at an affordable price, which makes it one of the best gyms on the list.

8. Jetts Fitness

Jetts Fitness is an Australian fitness club founded in 2007; it is a chain of 24-hour health clubs. The fitness club has grown to have more than 270 locations in different countries, including Thailand.

It has up to twenty branches in Thailand, aiming to make fitness accessible to as many people as possible. You can either work out on your own or hire a personal trainer; it is excellent if you want a flexible training schedule.

9. Fitness First Gym

Fitness First Gym is another high-standing, international gym chain with more than 360 locations in different countries, including Thailand. The fitness club offers personal training, BoyFirst, Team Workouts, a gym, and a wide range of classes, including strength training and Zumba.

Also, it rewards its members who have made great progress in their fitness with an annual New You Achievement Awards program. Furthermore, since the COVID-19 lockdown, Fitness First has begun offering online group classes for people who don’t have access to a gym.

10. BASE

BASE is another cool fitness club to try out in Thailand; it has three locations in central Bangkok. The fitness club offers a mix of strength training and HIIT with options for group fitness classes or personal training.

Also, the gym has its own data-driven system, BASELINE technology, designed to track your body composition. The technology also features fitness markers designed to motivate you to keep training until you hit your fitness goals.


The gym and fitness culture in Thailand is growing and becoming stronger as the years roll by. If you are in any Thai country and need a great fitness club to belong to, these are some excellent options. Meanwhile, there are many more clubs in the country, especially since many western brands are opening their gyms in the country. You can now find 24/7 gyms, fighting clubs, sports centers, and specialized fitness studios with numerous fitness classes to choose from.